Starting College at UMD and Knowing Help Is Close By

Starting College at UMD and Knowing Help Is Close By

As an incoming freshman at the University of Maryland, there’s a lot to think about. Whether that be scheduling classes, making new friends, or adjusting to campus life, every aspect of my life is about to become a lot more hectic. Despite this, one thing I’m glad to know is that UMD has taken a…

Dangerous New Vaping Trend Targeting Teens: What Parents and Communities Need to Know

Dangerous New Vaping Trend Targeting Teens: What Parents and Communities Need to Know

A recent ABC News investigation uncovered a disturbing trend: a surge in flashy, disguised illicit vapes flooding the U.S. market, specifically designed to attract teens and avoid adult/parent detection. These vapes are hidden in objects like: 🎯 The Target? Teens. Not only are these devices stylish and discreet, but they also contain dangerously high nicotine…

TAC Leader and College Instructor Reflects on Life Skills Classes

TAC Leader and College Instructor Reflects on Life Skills Classes

One of our long term Teen Advisory Council members, now a part of our college student team, reflects on his experience with the Life Skills program. Now accepting registrations for July 2025! From Student to Teacher: How Life Skills Shaped My Journey When I first signed up for HC DrugFree’s Life Skills classes as a…

Summer “Break”? Working from Home with Teenagers

Summer “Break”? Working from Home with Teenagers

“The days are long, but the years are short”- such a wonderful sentiment when you look back at your kids’ growth and remember, wistfully, of the early days…  Record scratch… but does that sentiment hold true when you are parenting teenagers? In. The. Summer? It’s hard enough just parenting teenagers- it requires a few extra…

Cannabis Drinks vs. Alcohol: A New Social Sip?

Cannabis Drinks vs. Alcohol: A New Social Sip?

The world of beverages is rapidly evolving to address shifting social and cultural norms. As cannabis becomes increasingly mainstream, a new player has entered the beverage scene: cannabis-infused drinks. From sparkling waters to mocktail-inspired elixirs, they promise a new kind of experience. One without the reputation of alcohol. But how do cannabis drinks actually compare…

Supporting LGBTQ+ Youth: Pride, Prevention, and the Power of Community

Supporting LGBTQ+ Youth: Pride, Prevention, and the Power of Community

June is Pride Month: a time to celebrate diversity, promote acceptance, and recognize the resilience of LGBTQ+ youth. At HCDrugFree, we believe that every person deserves to feel seen, supported, and safe. Unfortunately, LGBTQ+ teens often face unique challenges that can increase their risk of substance misuse, making prevention and community support more important than…

“It’s Just Laughing Gas”: What Parents Need to Know About Nitrous Oxide Abuse

“It’s Just Laughing Gas”: What Parents Need to Know About Nitrous Oxide Abuse

Recently, a mom found a dozen small silver canisters hidden in her teenager’s backpack. At first glance, it looked like they were part of a science project. How harmful could that be? It just looked like little batteries. But after a quick online search, she realized these were “whippets,” small cartridges filled with nitrous oxide,…

Spring: New Beginnings and Behavior Change

Spring: New Beginnings and Behavior Change

“Spring: a reminder of how beautiful change can truly be.” – Unknown As the sun rises earlier, and the icy winter thaws into spring, there are signs of new life and new beginnings all around us. The flowers bloom and grass grows green, and as the seasons change, we too can embrace a fresh start.…

Share Your Story: Losing a Loved One to an Accidental Overdose

Share Your Story: Losing a Loved One to an Accidental Overdose

When I read about “Sharing My Story” I thought, “I don’t have a story to tell. I can tell you about a loved one, but is it really my story to tell? After much contemplation, I realized that I did have a story. Although the pain of addiction was not mine, the hollow ache of…

Free Classes for Parents/Guardians & Grandparents Starting Soon!

Free Classes for Parents/Guardians & Grandparents Starting Soon!

Register to attend our Spring 2025 Guiding Good Choices® classes for parents, guardians and grandparents. Series will run (Tuesdays and Fridays): March 18, 21, 25, 28 and April 1 from noon to 1:30 p.m. on Zoom. Raising preteens and teens is tough. Wouldn’t it be great if adults could take a class that taught us how to…